We all know the benefits of healthier eating, so we won’t bore you with the blah, blah, blah. We will say that there is a completely different satisfaction that comes from eating healthier. We love our cheesey pizzas, fluffy cakes, buttery cookies, crispy calzones, and ketchup dipped French fries as much, if not more, than you, but usually those meals and snacks can leave you feeling empty. Sounds odd that heavy, high calorie foods can do that, but it’s true. A belly full of empty calories affects you immediately (hello, sugar high or deathly stomachaches!), but a belly full of the good stuff leaves you vibrant, satisfied and guiltless. It’s nice to have those types of meals to remind you that eating smart can still taste good. Might as well squeeze a few healthy meals in between those pizza slices and French fries when you can.